Programme Force - Cole Loop 🐰 Smart Rabbit

About this program

This Strength workout program was specially designed for Cole Loop, advanced level. It includes 4 sessions per week of 90 minutes each, at the gym.

Program features

• Main goal: Strength
• Training type: autre
• Required level: advanced
• Frequency: 4 sessions/week
• Duration per session: 90 minutes

Preferences considered

Entraînement cyclique, boucles

Specific adaptations

This program takes into account the following constraints: TOC, comportements répétitifs

Thousands of athletes already have their personalized program. Created by a sports professional, Smart Rabbit gives you for free what others charge hundreds for. Your turn?